(604) 330-8930
Encourage Healthy Habits for Life with Youth Fitness
Functional-fitness-based workouts & youth fitness courses designed for ages 5-15 with 3 levels of programming for different levels of athleticism. Inspired by CrossFit methods and taught by certified trainers.
Encourage Healthy Habits for Life with Youth Fitness
Functional-fitness-based workouts & youth fitness courses designed for ages 5-15 with 3 levels of programming for different levels of athleticism. Inspired by CrossFit methods and taught by certified trainers.
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CrossFit inspired Functional Fitness for Youth, Kids and Teens in Langley & Surrey BC
CAMPUS Youth Fitness Programs are run by certified trainers and include 3 different programs for ages 5-15, catering to all levels of fitness and athletic abilities.
LilFIT
(Ages 5-8)
45 min sessions, focused on fun fitness experiences.
Build cardio & endurance using plyo boxes, burpees & running.
Fitness basics, play & teaching coachability in the gym.
YouthFIT L1
(Ages 8-15)
45 min sessions focused on the foundations of fitness.
Build conditioning levels & establish good movement patterns.
Squatting, Pressing and Pulling progressions.
Rowers, Pullup bars, Dumbbells & Kettlebells introduced.
YouthFIT L2
(Ages 8-15)
60 min sessions for young athletes.
Enhance current conditioning levels & improve athletic performance.
Strength development programs and Intro to Barbells.
Rope Climbs, Olympic Lifting and advanced skill introduction.
CrossFit inspired Functional Fitness for Youth, Kids and Teens in Langley & Surrey BC
CAMPUS Youth Fitness Programs are run by certified trainers and include 3 different programs for ages 5-15, catering to all levels of fitness and athletic abilities.
LilFIT
(Ages 5-8)
45 min sessions, focused on fun fitness experiences.
Build cardio & endurance using plyo boxes, burpees & running.
Fitness basics, play & teaching coachability in the gym.
YouthFIT L1
(Ages 8-15)
45 min sessions focused on the foundations of fitness.
Build conditioning levels & establish good movement patterns.
Squatting, Pressing and Pulling progressions.
Rowers, Pullup bars, Dumbbells & Kettlebells introduced.
YouthFIT L2
(Ages 8-15)
60 min sessions for young athletes.
Enhance current conditioning levels & improve athletic performance.
Strength development programs and Intro to Barbells.
Rope Climbs, Olympic Lifting and advanced skill introduction.
Youth Fitness Schedule
Youth Fitness Schedule
Pricing
19885 Fraser Hwy,
Langley, BC V3A 4Y1,
Canada
(604) 330-8930
Mon - Fri 05:30 - 21:00
Sat 08:00 - 17:00
Sun 08:30 -16:00
Copyright © 2024 Campus Athletics
19885 Fraser Hwy,
Langley, BC V3A 4Y1,
Canada
(604) 330-8930
Mon - Fri 05:30 - 21:00
Sat 08:00 - 17:00
Sun 08:30 -16:00
Copyright © 2024 Campus Athletics