(604) 330-8930
Encourage Healthy Habits for Life with Youth Fitness
Functional-fitness-based workouts & youth fitness courses designed for ages 5-15 with 3 levels of programming for different levels of athleticism. Inspired by CrossFit methods and taught by certified trainers.
Encourage Healthy Habits for Life with Youth Fitness
Functional-fitness-based workouts & youth fitness courses designed for ages 5-15 with 3 levels of programming for different levels of athleticism. Inspired by CrossFit methods and taught by certified trainers.
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CrossFit inspired Functional Fitness for Youth, Kids and Teens in Langley & Surrey BC
CAMPUS Youth Fitness Programs are run by certified trainers and include 3 different programs for ages 5-15, catering to all levels of fitness and athletic abilities.
LilFIT
(Ages 5-8)
45 min sessions, focused on fun fitness experiences.
Build cardio & endurance using plyo boxes, burpees & running.
Fitness basics, play & teaching coachability in the gym.
YouthFIT L1
(Ages 8-15)
45 min sessions focused on the foundations of fitness.
Build conditioning levels & establish good movement patterns.
Squatting, Pressing and Pulling progressions.
Rowers, Pullup bars, Dumbbells & Kettlebells introduced.
YouthFIT L2
(Ages 8-15)
60 min sessions for young athletes.
Enhance current conditioning levels & improve athletic performance.
Strength development programs and Intro to Barbells.
Rope Climbs, Olympic Lifting and advanced skill introduction.
CrossFit inspired Functional Fitness for Youth, Kids and Teens in Langley & Surrey BC
CAMPUS Youth Fitness Programs are run by certified trainers and include 3 different programs for ages 5-15, catering to all levels of fitness and athletic abilities.
LilFIT
(Ages 5-8)
45 min sessions, focused on fun fitness experiences.
Build cardio & endurance using plyo boxes, burpees & running.
Fitness basics, play & teaching coachability in the gym.
YouthFIT L1
(Ages 8-15)
45 min sessions focused on the foundations of fitness.
Build conditioning levels & establish good movement patterns.
Squatting, Pressing and Pulling progressions.
Rowers, Pullup bars, Dumbbells & Kettlebells introduced.
YouthFIT L2
(Ages 8-15)
60 min sessions for young athletes.
Enhance current conditioning levels & improve athletic performance.
Strength development programs and Intro to Barbells.
Rope Climbs, Olympic Lifting and advanced skill introduction.
Youth Fitness Schedule
Youth Fitness Schedule
Youth Fitness Pricing
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I agree to be contacted by this company electronically
19885 Fraser Hwy,
Langley, BC V3A 4Y1,
Canada
(604) 330-8930
Mon - Fri 05:30 - 21:00
Sat 08:00 - 17:00
Sun 08:30 -16:00
Copyright © 2024 Campus Athletics
19885 Fraser Hwy,
Langley, BC V3A 4Y1,
Canada
(604) 330-8930
Mon - Fri 05:30 - 21:00
Sat 08:00 - 17:00
Sun 08:30 -16:00
Copyright © 2024 Campus Athletics