MEET THE COACHES
The team behind your results.
TONY HOLBROOK
Crossfit Level 2 Trainer
Rodolfo is a CrossFit Level 1 Trainer with a deep understanding of how to work with athletes of all types and skill levels. He specializes in the development of core CrossFit skills and can efficiently pack a lot into a one-hour session. He is particularly drawn to training young athletes and those looking to level up in competitive sports or fitness.
David Pretty
BCRPA certified trainer
David is a BCRPA Certified trainer who specializes in Olympic Weightlifting, CrossFit, and Nutrition. His passion for fitness began at a young age with his involvement in multiple sports. For the last 6 years, he has worked with clients across Langley and South Surrey to help them achieve their strength, mobility and lifestyle goals by building programs tailored to their unique fitness goals.
Carter Shimbashi
Crossfit Level 1 Trainer
Carter is a CrossFit Level 1 trainer with a Kinesiology degree and extensive physiotherapy experience. As a working firefighter, he also has a deep knowledge of jobs that demand functional movement. His work is focused heavily on helping athletes develop, including young athletes, and assiting clients with active rehab needs in overcoming injuries and limitations.
Rodolfo Ibarrola
Crossfit Level 1 Trainer
Rodolfo is a CrossFit Level 1 Trainer with a deep understanding of how to work with athletes of all types and skill levels. He specializes in the development of core CrossFit skills and can efficiently pack a lot into a one-hour session. He is particularly drawn to training young athletes and those looking to level up in competitive sports or fitness.
David Pretty
BCRPA certified trainer
David is a BCRPA Certified trainer who specializes in Olympic Weightlifting, CrossFit, and Nutrition. His passion for fitness began at a young age with his involvement in multiple sports. For the last 6 years, he has worked with clients across Langley and South Surrey to help them achieve their strength, mobility and lifestyle goals by building programs tailored to their unique fitness goals.
Carter Shimbashi
Crossfit Level 1 Trainer
Carter is a CrossFit Level 1 trainer with a Kinesiology degree and extensive physiotherapy experience. As a working firefighter, he also has a deep knowledge of jobs that demand functional movement. His work is focused heavily on helping athletes develop, including young athletes, and assiting clients with active rehab needs in overcoming injuries and limitations.
High-performance fitness. CrossFit, HYROX, and personal training in a supportive community.
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