MEET THE COACHES

The team behind this amazing community.

TONY HOLBROOK

CrossFit L2

General Manager COach

Tony has built businesses, managed teams, and coached hundreds of athletes, and somehow the thing he's most known for is still slowing down to make sure you actually got it. He's a dad, an entrepreneur, and the kind of coach who treats every class like the details matter. Because they do.

Aleksandra Holbrook

CrossFit L2 | Burgener L1

Assistant GM coACH

Aleksandra runs for fun, coaches for keeps, and raises her kids with the same values she brings to the gym floor: work hard, do it right, don't make excuses. What sets her apart is how much she means it. Every cue, every correction, every time she makes you redo that rep. That's not strictness. That's respect.

Murray Howes

CrossFit L2

Coach

Murray is the rarest kind of coach: the one who's never stopped being a student. He taught strength and conditioning, opened Campus Crossfit, and he competed at the CrossFit Games Masters level, topping Canada West, ranked 24th in the world. The learning and the teaching have always been the same thing to him. You'll feel that the moment he starts explaining something.

DAVID

COACH

David's coaching style is detail-oriented and encouraging, helping athletes build confidence through solid movement fundamentals.

MATT

COACH

Matt brings energy and expertise to every class, with a love for programming and helping members hit new personal bests.

David Pretty

Crossfit L2 | MA Olympic

Weightlifting

Coach

David is the kind of coach people underestimate once. The quietest person in the room and the one with the most to say about why your clean was off. He doesn't perform coaching, he just does it, with a stillness and a precision that make the corrections feel almost obvious in hindsight. Give him one session with your technique and you'll understand why the quiet ones always know the most.

Matthew Notting

CrossFit L1 | Burgener L1

Assistant GM / Coach

Matthew's classes are the kind you recommend to friends who think this stuff sounds scary. He brings a sharp eye for movement quality, and does so with a coaching style that's warm, playful, and genuinely his own. He's a dad and a husband who loves music and doesn't mind being the weird one in the room. In fact, he leans into it.

DAVID

COACH

David's coaching style is detail-oriented and encouraging, helping athletes build confidence through solid movement fundamentals.

MATT

COACH

Matt brings energy and expertise to every class, with a love for programming and helping members hit new personal bests.

Rodolfo Ibarrola

Crossfit Level 1 Trainer

Rodolfo is a CrossFit Level 1 Trainer with a deep understanding of how to work with athletes of all types and skill levels. He specializes in the development of core CrossFit skills and can efficiently pack a lot into a one-hour session. He is particularly drawn to training young athletes and those looking to level up in competitive sports or fitness.

Train with Rodolfo

David Pretty

BCRPA certified trainer

David is a BCRPA Certified trainer who specializes in Olympic Weightlifting, CrossFit, and Nutrition. His passion for fitness began at a young age with his involvement in multiple sports. For the last 6 years, he has worked with clients across Langley and South Surrey to help them achieve their strength, mobility and lifestyle goals by building programs tailored to their unique fitness goals.

Train with David

Carter Shimbashi

Crossfit Level 1 Trainer

Carter is a CrossFit Level 1 trainer with a Kinesiology degree and extensive physiotherapy experience. As a working firefighter, he also has a deep knowledge of jobs that demand functional movement. His work is focused heavily on helping athletes develop, including young athletes, and assiting clients with active rehab needs in overcoming injuries and limitations.